The Sisu Difference
Beyond Rehab. Beyond Traditional PT.
Dr. Emma Taylor, founder and physical therapist, brings a science-grounded methodology to client care. Her expertise in evidence-based treatment, biomechanics, and movement analysis ensures that every session supports both recovery and performance through proven, research-backed techniques.
A Science-Led Approach
With deep roots in performance principles and biomechanical analysis, Emma delivers highly credible, science-backed care that goes beyond traditional physical therapy. Every session is built on research, refined through specialty experience, and personalized to your goals. This is performance-driven coaching delivered by a Doctor of Physical Therapy, specifically designed for athletes who want to optimize their training (and racing) potential, and for individuals who want to improve their fitness.
What a Recovery Session Looks Like
Elite-Level Care for Every Level Athlete
Personalized, evidence-based care designed for deep recovery. Each session is tailored to athletes who demand excellence in their rehabilitation.
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A detailed root-cause evaluation where we look at not just the location of pain/symptoms, but why it’s happening.
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Comprehensive analysis of movement quality under load to uncover the real driver of your symptoms.
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Evidence-based manual therapy techniques are used to strategically drive change. This includes instrument-assisted soft tissue work, dry needling, joint mobilizations, and more.
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Specific mobility work prescribed with purpose and tied directly to movement patterns limiting your performance.
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Progressive loading and strength protocols so you come back stronger and more resilient.
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Personalized plan for continued progress and education so you can train confidently between sessions.
What a Performance and Prevention Session Looks Like
Science Meets Performance
Emma combines her clinical expertise as a DPT with real-world endurance athlete experience to deliver coaching that bridges the gap between rehab and peak performance. Every session is built on biomechanical science and personalized to your goals.
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Advanced biomechanical assessment of your running or sport mechanics to identify inefficiencies before they turn into injuries.
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Evaluate both your capacity to handle training demands and if said capacity actually matches your goals.
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Actionable feedback tailored to your movement patterns to create immediate changes without overwhelming your system.
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Fine-tune mechanics for efficiency and power to compound into meaningful performance gains.
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Dynamic mobility work is integrated with strength to enhance performance range.
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Proactive strategies to keep you training consistently and keep you competitive long-term.